Living things need to eat in order to give their bodies the energy to realize daily tasks. The difficult is that humans have industrialized extremely delicious, high-calorie food along with machines and tools that make our daily tasks easier. This means we take in way more energy than what is needed for how we now live our lives. We don't chase down food and kill it in the forest; we effort to the store and buy it. We don't roam the steppes rebuilding our homes frequently; we mostly stay put,
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