Living things need to eat in order to give their bodies the energy to accomplish daily tasks. The problem is that humans have developed extremely delicious, high-calorie food along with machines and tools that make our daily tasks easier. This means we take in way more energy than what is necessary for how we now live our lives. We don't chase down food and kill it in the forest; we drive to the store and buy it. We don't roam the plains rebuilding our homes frequently; we mostly stay put, with
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